• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar

Old School Racing

iRacing Setups and Resources • Dirt & Asphalt Oval Racing News

  • Get iRacing Setups
  • iRacing Driving Tips
    • iRacing Rookie Tips
      • Tips for Surviving the iRacing Rookie Series
      • iRacing Dirt Career Paths for Rookies (and Beyond)
      • iRacing Rookie Guide Part 1
      • iRacing Rookie Guide Part 2
      • iRacing Rookie Tip: Stop The Car
      • iRacing Rookie Tips: Getting Started and Moving Up
      • iRacing Savvy – Develop Your Racecraft
      • Surviving The iRacing Rookie Series
    • Virgil Graham Slide Job Video
  • iRacing Quick Tips
  • iRacing Setup Help
    • How to Adjust iRacing Asphalt Legends Car Springs and Cross Weight
    • How to Adjust iRacing Sprint Car Cross Weight AKA Wedge
    • How to Make an iRacing Sprint Car Qualifying Setup
    • iRacing Advanced Legends Car Setup Matrix
    • iRacing Asphalt Late Model Stock Car Setup Matrix
    • iRacing Big Block Modified Setup Guide
    • iRacing Big Block Modified Setup Matrix
    • iRacing Dirt Late Model Setup Matrix
    • iRacing Dirt Sprint Car Setup Matrix
    • iRacing Dirt UMP Modified Setup Matrix
    • iRacing Dirt Car Specifications
    • iRacing Dirt Winged Sprint Car Setup Tutorial
    • iRacing Setup Guides
    • iRacing Setup Shop: Tire Stagger
    • iRacing Setup Stagger Chart
    • iRacing Setup Tips for Asphalt Oval Racing
    • NASCAR iRacing Class A Next Gen Cup Car Setup Matrix
    • Quick & Easy Guide: Making an iRacing Dirt 358 Modified Setup
  • iRacing Ton-o-Help
    • Hidden Feature in the iRacing Simulation: DriverRotateHead
    • Hidden Feature in the iRacing Simulation: DriverHeadHorizon
    • How to Automatically Set and Save the Correct Force Feedback For Each Car in iRacing
    • How to Change the Head Rotation Look Angle in iRacing
    • How to Disable Automatic Fast Repair, Tire Changes, and Fuel Fill in iRacing
    • How To Download and Open iRacing Setups
    • How to Improve Your Safety Rating Without the Risk of Racing Against Other Drivers
    • How to Install, Configure, and Use Discord
    • How to Properly Use Custom Car Numbers in iRacing
    • How To Run an iRacing Time Trial
    • iRacing Radio Information
    • Logitech G27 Calibration and Settings for Dirt Rally
    • Logitech G27 Calibration and Settings for iRacing
    • Logitech G29 and G920 Calibration and Settings for iRacing
    • Understanding the Dirt Late Model
  • FREE iRacing Setups

How Many Hours Do Elite iRacing Drivers Really Practice? (Spoiler: It’s Way More Than You Think)

March 17, 2026 by Jeff Kendrick Leave a Comment

how much do iRacing pros practiceThe top drivers in iRacing do not arrive at the starting line gifted with some mystical, effortless speed that lets them skip the drudgery. They practice extensively—often dozens of hours per event—and they say exactly that when anyone bothers to ask. The romantic idea that raw talent alone carries the day vanishes the moment these competitors open their mouths.

Maximilian Benecke, one of the men who pushed iRating beyond 11,000 and set a benchmark few will touch, described his routine plainly. For events like the Porsche Esports Supercup, his team typically invested between thirty and forty hours of deliberate practice per race. On tighter schedules, he admitted to logging eight or nine hours in a single day. The process involved setting up the car, running five or six laps, comparing data, tweaking, and repeating until the tenths fell into place. He reached the physical and mental limit after five or six hours, yet pushed through because the final improvements hid in the setup details that only repetition revealed.

Logitech G920 Driving Force Racing Wheel and Pedals

Logitech G920 Driving Force Racing Wheel & Pedals

This serves as a no-nonsense entry into realistic driving. Dual-motor force feedback delivers honest steering weight and road detail, while the sturdy floor pedals offer progressive braking and smooth throttle. Stainless steel paddle shifters, a leather-wrapped rim, and a full 900-degree rotation create a setup that earns its spot on your rig without needless extras. It works cleanly with Xbox Series X|S, Xbox One, and PC.

Buy on Amazon

Affiliate link • Ships fast from Amazon

Mitchell deJong, a Coanda Simsport stalwart who bridged sim racing to real-world rallycross success, followed a comparable regimen. He routinely dedicated six to eight hours a day when gearing up for significant competitions. He explained that endurance itself improved over time: sessions that once exhausted him after a couple of hours now allowed sustained focus for six while he continued to extract speed. Preparation became a matter of disciplined lists—goals written out to maintain concentration amid the grind.

In the eNASCAR Coca-Cola iRacing Series, the pattern held firm. Competitive oval drivers routinely invested twelve hours or more per race week on solo thirty-lap runs to master consistency, dirty-air handling, and setups. Daily efforts often spanned two to three hours, escalating to six or eight when schedules compressed. Championship pushes pushed totals well north of seventy hours, sometimes equaling two full weeks and thousands of laps. One driver detailed weeks of preparation and hundreds of laps simply to feel equipped for long stints without crumbling.

Even in weekly road series, high-iRating regulars—those reliably topping splits—carved out meaningful time. A couple of focused hours on an unfamiliar track often proved sufficient once experience accumulated, because veterans knew how to interpret telemetry, run ghost comparisons, and chase pace efficiently. Quality always trumped quantity; mindless circling wasted fuel and time alike. Real-world pros dipping into iRacing mirrored the approach: eight to ten hours of targeted sim sessions before pivotal events, or steady daily work to remain razor-sharp.

Talent matters, naturally. Certain drivers absorb lines and feedback quicker, and accumulated years build an efficiency newcomers cannot replicate overnight. Yet every serious voice insists on the same unvarnished truth: talent without the hours leaves a driver mired in the midfield, watching the leaders disappear. Mental resilience, analytical repetition, and sheer seat time separate the good from the exceptional. The elite do not coast on divine inspiration. They grind, lap after methodical lap, the way determined competitors have always done when victory hangs in the balance.

Next Level Racing Wheel Stand 2.0

Next Level Racing Wheel Stand 2.0

Master your laps without dominating the room. The Next Level Racing Wheel Stand 2.0 stands rock-solid for direct-drive wheels, yet folds away in seconds when real life calls. Full adjustability for wheel, pedals, and shifter lets a man settle into his proper position the honest way. A clever chair cradle keeps your seat planted under hard braking, while predrilled mounts welcome Thrustmaster, Fanatec, Logitech, and the rest. Upgrade later to a full cockpit with the GTSeat add-on. Serious performance, sensible footprint—no compromises required.

Buy on Amazon

Affiliate link • Ships fast from Amazon

The Dirt Oval Difference – Where the Grind Gets Looser and Meaner

The top drivers in iRacing dirt oval racing do not possess some supernatural sixth sense that lets them dance across the slick without breaking a sweat. They practice extensively—several hours a day when the schedule demands it, often piling up a hundred laps or more in targeted sessions—and the competitive voices confirm this without hesitation. The pretty story that pure talent lets anyone conquer a surface that starts tacky, builds rubber in the groove, then turns to glass by the end falls apart the second you pay attention to what the serious dirt oval runners actually say.

Dirt oval specialists tend to guard their exact hour logs a bit more closely than their paved counterparts, perhaps because the craft feels more art than science when the cushion moves and the grip vanishes lap by lap. Yet the pattern stands clear from high-iRating regulars, World of Outlaws iRacing Pro Series contenders, and the dedicated creators who chase top splits in fixed and open setups alike. Serious drivers commit several hours daily when a fresh track arrives or a big event looms. Over months and years, that deliberate repetition accumulates what one seasoned hand aptly described as “a million laps” on dirt ovals simply to maintain the edge. Nobody at the sharp end pretends they can cold-start and win; the consensus remains blunt: the ever-shifting conditions demand more focused, methodical work than asphalt ever asks.

The methods these drivers outline prove as unforgiving as the surface itself. Beginners and pros alike start in solo test mode with track wear dialed low—around twenty percent—so the car stays loose and forgiving while the driver hunts correct entry angles, throttle patience, and the feel for when to let the rear step out without spinning. Gradually, they crank the wear to seventy-five percent or higher to mimic the dry-slick nightmare at race end, where grip evaporates and the car either pushes wide or snaps loose on command. Partial-throttle laps come first, just rolling to absorb balance; only then do drivers unleash full commitment once the machine finally speaks plainly. Ghost racing against personal bests turns into the daily religion for consistency, because the delta tells no lies when the rubber builds or the cushion migrates. Even in fixed-setup series, racing line and throttle control tweaks devour time. Fine-tuning to keep the car straight through the slick separates the front from the pack. Once solo work feels solid, drivers dive into open practice with traffic to master dirty-air survival, since no isolated laps fully replicate that chaos.

Real-world dirt late model and sprint car veterans who sample iRacing treat the sim as stolen seat time they rarely get at actual tracks, so every session becomes precious sharpening. Talent certainly helps—some read grip changes quicker and adapt lines with less effort—but every credible voice delivers the same stark truth: talent minus targeted repetition strands a driver sliding around mid-pack while the leaders disappear into the dust. Mental discipline, precise throttle modulation, and sheer laps on that treacherous, evolving surface create the gap between competent and elite.

If you aim for the front in iRacing dirt oval, abandon any notion of shortcuts or divine gifts. The top drivers have already laid out the requirement plainly: invest the smart, relentless work on those changing conditions, or prepare to watch someone else take the checkered flag while you chase a groove that slipped away during your half-hearted practice. The dirt talks back, the grind is mandatory, and excuses simply do not stick when the surface starts to slick.

If you chase the front in iRacing discipline, forget shortcuts. The top drivers already told us what it takes: put in the work, or settle for watching someone else collect the checkered flag.

Filed Under: iRacing Help Tagged With: elite iRacing practice time, eNASCAR practice hours, high iRating practice routine, how many hours to get fast in iRacing, how much do iRacing pros practice, iRacing endurance training, iRacing practice hours, iRacing pro preparation, iRacing secrets from pros, iRacing setup practice, iRacing talent vs practice, iRacing training routine, laps per race prep iRacing, Maximilian Benecke practice, Mitchell deJong iRacing, no shortcuts iRacing, sim racing grind, sim racing work ethic, top iRacing drivers, why talent alone fails in iRacing

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

iRacing Setups are Now
Available Here (OSR Discord)

FREE iRacing Setups are
Available Here (Limited)

Best Bang-For-Buck Entry-Level DD

Moza R5 BundleThe Moza R5 Bundle delivers the best value in entry-level direct drive — 5.5Nm of smooth power at a price that actually makes sense.

OSR Social Links

  • OSR Rumble Racing Videos
  • OSR Youtube Racing Videos
  • OSR Discord
  • OSR Facebook
  • OSR 𝕏

Search

OSR Rumble Racing Videos | OSR Discord | OSR Facebook
© 2026 · Old School Racing Motorsports · Privacy